Available on a medium sub for an additional charge. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Skip to Content Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. ... pastrami, provolone, deli mustard, mayo, and Italian dressing. Firehouse Subs does not consider soybean oil as an allergen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Browse All Restaurants > Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Good source of fiber, protein, vitamin A, calcium, and iron. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. This will help everyone following all different diet programs. Firehouse Subs Nutrition Information. Choice of protein served with romaine lettuce, tomato, green bell pepper, cucumber, mozzarella, pepperoncini with choice of dressing. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. ALL Menu . This information will keep you on the right track while eating at Firehouse Subs. Italian Sub $5.49+ Genoa salami, pepperoni, Virginia honey ham, provolone, Italian dressing, and seasonings. Popular Restaurants. There are 940 calories in 1 order of Firehouse Subs Italian on Medium White Sub, with Italian Dressing & Provolone Cheese. Choose a dressing: Italian Dressing, Balsamic Vinaigrette Dressing, Light Italian Dressing, Peppercorn Ranch Dressing, Oil and Vinegar Dressing. You can find all the Firehouse Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. The Firehouse Italian sub includes Genoa salami, pepperoni, Virginia honey ham, melted provolone, Italian dressings and seasonings, served fully involved. There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium). We now offer a gluten-free sub roll in participating restaurants. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Italian Large White Mr Sub 6' Assorted Sub - Lettuce, Tomato, Onion, Sub Sauce (1 serving) Calories: 320 , Fat: 12g , Carbs: 13g , Protein… : Calorie breakdown: 56% fat, 28% carbs, 16% protein. High in sodium and saturated fats. Learn about the number of calories and nutritional and diet information for Firehouse Subs Italian - Small. 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